Do I need digestive enzymes?
I'm wondering if I should be taking digestive enzymes. I'm not sure if they are necessary for my health or if they would benefit me in any way. Should I consider adding them to my diet?
How do you know if you need digestive enzymes?
I'm wondering how to determine whether my body needs digestive enzymes. I want to understand the signs or symptoms that might indicate a need for these enzymes.
What to expect when taking digestive enzymes?
I'm curious about the effects and possible outcomes of taking digestive enzymes. What kind of changes should I anticipate in my body after consumption? Are there any specific instructions or precautions to follow?
What foods are high in digestive enzymes?
I'm wondering which foods contain a significant amount of digestive enzymes. I'd like to incorporate more of these foods into my diet to improve my digestion.
Who should avoid digestive enzymes?
I'm wondering who should steer clear of digestive enzymes. Are there specific groups of people or individuals with certain conditions that should not use them?